Each patient presents with a different set of issues and needs a customized treatment plan. Your treatment plan starts with both of us.  I use a variety of different techniques to promote healing and pain relief. If the issue requires other skills than mine, I can refer you out to a chiropractor, acupuncture, or your general practitioner.  I am a Level 4 Sports FST (Fascia Stretch Therapy) practitioner, which is neuromyofascial assisted stretching therapy that focuses on the connective tissue system rather than isolated muscle treatment. As individuals increasingly seek holistic methods to enhance mobility, reduce pain, and improve recovery, fascia stretching therapy emerges as a compelling solution.  This targeted approach not only aids in enhancing physical performance but also fosters a greater awareness of bodily sensations, contributing to overall well-being.  I do not have online booking at this time.